Are you tired of saying yes to everyone else except yourself?
Are you tired of shutting down your voice because you feel your thoughts aren’t important?
Are you tired of hiding your true self due to being afraid of judgement from others?
Here’s my Story…
Maybe you can relate
You’ve checked off all the boxes and from the outside? Life looks pretty good.
Stable job? Check.
Perfect house? Double check.
But inside? Deep down? When it’s late at night and you’re under the covers tossing and turning?
You’re...well...kinda miserable if you’re really honest with yourself.
You feel trapped...unable to express yourself...and your deepest needs?
Keep going unmet.
But you also feel guilty…
So many people in the world are “worse off” than you...shouldn’t you just be happy with what you have? Are your expectations simply too high?
You long to express all of this with your friends...but it feels hard to “go there” with the people in your current circle.
You DESPERATELY crave a space to talk about the REAL stuff.
The pain and shame and fear bubbling up underneath the shiny exterior.
Hi, I’m Krista Kathleen, and I get it.
I’m a life + business + sex coach for women and 3 short years ago...I was where you are.
It was February 2016 when my “perfect on the outside” life came crashing down hard…
In a single week I was unexpectedly fired from my job as a nurse and my husband and I filed divorce paperwork.
It was both absolutely terrifying and the best thing that ever happened to me.
In the days and weeks that followed, I began to unravel all the ways I’d been living inauthentically…
Growing up as a Lutheran I never explored my sexuality...yet I’d been in an secretive open marriage.
Having an abortion at age 22 (even though I knew I wanted to marry this guy) left me constantly worried that someone would discover my decision to hold off on motherhood.
My nursing job? Was actually an awful fit. But my parents had paid for my college and I wanted to make them happy.
I was the girl who got straight A’s in school, never got in trouble, and was homecoming queen...yet when I looked at my life, I was always hiding parts of my truest self out of fear.
After that crazy week, I decided to hire a life coach for the first time (totally scary and outside my comfort zone) and she was the first person who ever asked me: What do you want to do now?
Working with her was a MASSIVE permission slip to find my new normal and the first step into a powerful journey of self exploration.
She helped me realize my dream to sell all my belongings and travel the world, and within 6 months I set off on my own “Eat Pray Love” journey.
I spent the next two years collecting memories (and passport stamps). Being out of the US and away from my social circle was a breath of fresh air.
I began to explore + talk about the things I really wanted to express without the fear of judgment (for the first time ever!).
Eventually I started to desire more purpose, impact, and income…and to share all of my discoveries with women who were just like me…
….so I decided to start a life coaching business!
I spent my first year of entrepreneurship trying to do ALL THE THINGS on my own as it was so hard to ask for help - can you relate?
But after I’d had enough frustration I joined Inner Glow Circle to get proper coach training and support, so I could fully step into my role as a powerful coach and CEO.
The women I met there were constantly cheering me on + encouraging me to talk about what truly lit me up...and I realized just how GOOD this kind of support felt.
What I’ve learned from my experiences is that women need 3 things to heal and create their most authentic lives:
a new environment